What to know about vitamins and supplements that help fight the flu:1.
Vitamin C, B-complex vitamins and essential fatty acids.
Vitamins C, C, E and E-complex have been shown to be helpful in fighting flu symptoms and to help protect against influenza virus infection, the American Academy of Pediatrics says.
The FDA has approved two brands of these vitamins: Vibrio, a vitamin C-rich formulation that contains two to three grams of vitamin C per pill, and Vitamin B6, which contains up to eight grams per pill.
The latter formulation has a higher percentage of the vitamin B6 than the previous, and is made from vitamin B12, which is an essential fatty acid.
The American Academy also says that Vitamin A is especially beneficial in fighting the flu, which can cause the body to release antibodies against itself.2.
Vitamin B1, a compound found in fish and other foods that help protect the body against influenza.
In addition to being able to help fight influenza, vitamin B1 is also beneficial for the body, the FDA says.
It can reduce inflammation and reduce the risk of cancer, and helps the body repair and rebuild damaged tissue.3.
Another type of vitamin, vitamin D3 is thought to help improve heart health and can help prevent or treat heart disease, diabetes, and other conditions.
A 2014 review of research suggests that vitamin D levels in the blood are more than 80 percent of a person’s overall vitamin D intake, and a 2012 study found that vitamin A is particularly important for boosting vitamin D production in the body.
The body can produce up to 25 percent of its own vitamin D from sunlight.4.
K2, the substance that helps keep your cells healthy, has also been shown in animal research to help prevent the flu and flu-like symptoms.
A 2016 study found vitamin K2 was especially beneficial for reducing inflammation and lowering the risk for complications in patients with certain types of arthritis.5.
E3 is an antioxidant and antioxidant-rich ingredient found in many natural products that may help prevent flu-related inflammation, according to the FDA.
It is also used to treat acne and acne-related rashes.6.
The mineral niacin helps reduce inflammation, blood sugar and heart problems.
The EPA has approved one formulation of niacins: Niacin, which has been shown not to have a negative effect on blood sugar levels.7.
This is an amino acid found in some plant foods that helps lower blood pressure and improve cognitive function, according the FDA and the American Association of Vitamins and Nutrition.
The supplement industry is pushing the use of vitamin A3 to help lower blood sugar, reduce blood pressure, reduce the amount of red blood cells, and help reduce inflammation.8.
Vitamin Z. Zinc helps reduce the production of red cells, a sign of inflammation, and the body can boost its production of vitamin Z, the body’s most abundant antioxidant, by increasing the production and absorption of the substance, the USDA says.9.
Copper is a component of the human body that helps maintain our blood cells.
This helps prevent and treat inflammation, stroke, heart disease and other diseases.
The Food and Drug Administration approved copper-containing medicines as part of its Flu Prevention Program in January 2018.
It also approved copper supplements in October 2018 and December 2019, respectively.10.
A chemical found in animal and plant foods, vitamin G3 helps keep our cells healthy and prevent inflammation and inflammation-related diseases, according a 2014 review.
In the United States, there are nearly 3.5 billion people with chronic health conditions that require some form of treatment.
Many of these conditions require multiple medications to treat.
In December 2018, the agency approved a drug called Zyprexa, which was tested in trials for a variety of chronic conditions.
The drug was approved in December 2018 and is currently on the market in the United Kingdom and other countries.11.
Vitamin H. H is a hormone that helps the liver produce red blood cell (RBC) products, which helps prevent inflammation, heart attacks and strokes.
Vitamin Hem is a drug that is approved for treating inflammatory bowel disease and is being tested in clinical trials.
The U.S. government has approved some of these drugs, too.12.
This nutrient helps lower the risk and severity of many diseases including arthritis, diabetes and arthritis-related arthritis.
P2 is an enzyme that helps regulate the activity of other proteins, making them more efficient at breaking down damaged tissue, the NIH says.
Vitamin Q10 is an ingredient in a supplement that is being studied to help treat a variety chronic diseases.